Robin ([info]zanfur) wrote,
@ 2008-02-17 05:04:00
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Entry tags:introspection, life, psychology, relationships

Life, the Universe, Everything...
It's been about a year since I've posted how my life was going. I figure I can do it again without boring people too much.

I still work at the same place I did a year ago, although it was a new job then. I'm [info]rakeofdoom's boss. The company went through a really harsh time over the holidays, shrank from about 110 people worldwide to around 60 -- lots of people left, lots didn't get their contracts renewed, and ten or so got laid off -- and got sold. My job is still secure, I think, although out of the five IT people we had, only [info]rakeofdoom and I are still there, still with me in charge of things. It's been stressful. Very. Stressful. Especially this past week, for some reason.

Hmm. Relationships. [info]ariata and I broke up in August, by mutual decision, on very good terms. We're still great friends. I think it was the most mutual parting of ways I've ever experienced, or even heard of. I dated [info]anna_mcann for a month and a half in there (monogamously, for a change), I think September-October, but it went pretty badly. I've been single since then. It took me a while to get used to it, after dating [info]ariata for three years, but I kinda like it now. I have a theory that I learn the most about myself and relationships in the periods between them, and this is no exception. I still can't put things into words, exactly, but I know I think differently about relationships now than I did when [info]ariata and I started dating back in 2004.

I'm actually in that masters program I decided to apply for, the night/weekend M.S. in Information Management at the UW, otherwise known as the Exec MSIM program. I'm in the middle of my second quarter. It's been...boring. Initially, I figured I'd have to wade through a bunch of "intro" classes the first year, and get to the interesting stuff the year after, but it's actually been so slow that I've considered dropping out. Lucky for me, I randomly ran into a second-year student at a cafe I frequent, who suggested I talk with the assistant dean about it. The assistant dean happens to be the professor of one of my classes, so I did, and now it looks like I'll be able to skip the classes I already know cold (like the databases intro class...) and replace them with more interesting electives. I think that's awesome, and will really help me enjoy school. The details of this are still up in the air, though.

For a while, I became something of an outgoing introvert. I guess that's a contradiction of terms, but I mean that I didn't go out often, but when I went out I was really outgoing and met lots of people. I just didn't follow up with any of them. Between work and school, I've been really busy, and just hanging out with a few close friends whenever I've had spare time. I still go out dancing every weekend, and I've started to just "hang out" with people again, which is nice. Not having as much schoolwork this quarter helps, I think.

I've lost another 25 pounds, bringing me down to 240. I plan to lose another 20, and then stop at 220. I seem to drop ten pounds, then stay there for a couple months, then drop ten more. I've been fluctuating from 238-242 for about 4 months or so, now, although it just started to drop again. Still have no special diet to speak of; I just eat what I'm hungry for, and stop eating when I'm no longer hungry (as opposed to sated). I've noticed that I tend to eat more when I'm really stressed, which has been problematic recently.

Actually, stress has been a really big deal lately. Both [info]ariata and [info]anna_mcann, the two people I've frequently slept next to recently, have told me that I occasionally stop breathing in the middle of the night, then start again. I've heard of sleep apnea, but as I felt like I got enough sleep, I didn't think much of it. Now, I'm waking up 3-5 times in a night, and gasp in a breath as a realize I hadn't been breathing. Luckily, suffocating wakes me up. Unluckily, there's something wrong with my breathing hardware. That's kinda scary. It's much, much worse when there's something stressful at school, at work, or socially. It doesn't seem to matter how tired I am. Stress management or no, I think this requires a doctor.

I recently started studying chess again. I do that every couple years -- just start playing a lot, looking up theories, memorizing openings that suit my fancy. I've never been a tournament player, though I apparently play well enough to be one. One of these days I'm gonna play enough to get rated, but I haven't bothered yet. I just sit at Trabant with the chess board in front of me, doing work or homework or just dallying around, and play whoever wants a game. I might even find a tutor again. In six months or so, I'll probably stop playing again. It's what usually happens. I kind of do these things in waves. Next, it will probably be learning haskell (specifically, to wrap my head around monads), which has been on my "to learn before I die" list for a while. I just really like learning; if I'm not learning something, I feel like I'm slowly dying. Although, if I'm bored for long enough (this takes about three days), it actually gets kind of nice. Those three days are torture, though.

That's about the state of my world.



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Sleep Apnea
[info]galith
2008-02-17 03:41 pm UTC (link)
My mother has sleep apnea; she eventually got diagnosed because she was having trouble staying awake at work, and had a few scares where she started to nod off while driving (nothing bad came of that, fortunately). After being diagnosed they gave her a face mask which straps over her mouth/nose while she sleeps and 'helps her breath' while she sleeps by mildly forcing air into her lungs. She said it took a while to get used to, but it's clear she sleeps much, MUCH better with it.

One thing I've always linked to sleep apnea is snoring. My mother used to snore quite badly. She still does, when she's not wearing her machine. But when she's got the face mask on her snoring disappears completely. The machine makes a little noise, but nothing compared to the noise she makes without it.

Anyway, my mom has it, my maternal grandmother probably had it, and my father probably has it but refused to get tested, so I'm pretty sure I'm going to end up with sleep apnea before I'm 40 unless I lose 50 lbs and keep it off, which would be nice but I really don't see happening anytime soon.

Out of curiosity, do you (or the people who sleep next to you?) notice any difference when you sleep on your side vs. your back vs. other strange positions?

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Re: Sleep Apnea
[info]zanfur
2008-02-18 01:02 am UTC (link)
People have recommended to me that I sleep on my side, but no one's mentioned that they've seen any difference with me. In my own observations, it doesn't seem to matter. I don't think it's an "obstructed airflow" thing.

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Re: Sleep Apnea
[info]galith
2008-02-18 07:07 am UTC (link)
Hmmm, if it`s not an obstructed airway thing then what do you think it would be?

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Re: Sleep Apnea
[info]zanfur
2008-02-21 12:35 am UTC (link)
My breathing gets really shallow when I'm substantially anxious or stressed. I think this is just that, taken a bit further. But then, I'm far from an expert, and it might just be random mucus in my sinuses (I typically sleep with my mouth closed).

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[info]meekmistress
2008-02-17 04:58 pm UTC (link)
The work stress thing is noticeable... with both of you. I really hope it gets better soon, and doesn't pile up on you with Chris possibly taking some time off in the near future.

Good luck on the apnea. I know a few people who have it. While the treatment doesn't sound particularly fun, it sounds better than the alternative.

*hugs*

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[info]zanfur
2008-02-18 01:03 am UTC (link)
"Possibly"? Screw work. He's only gonna have a kid once, maybe twice in his life. I can deal for a week or two, while he spends time with you and the newborn.

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[info]smileygoldfish
2008-02-17 06:29 pm UTC (link)
Wow, that was like a end of the year letter, except without a cutesy Christmas card or picture. :)

I hope you can get diagnosed by a doctor soon. That sounds scary.

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Possibly TMI
[info]ladyallyn
2008-02-17 08:12 pm UTC (link)
First of all, congrats on losing the weight!!! It's a good thing in general, and *may* help with the sleep apnea. I had obstructive sleep apnea, mostly as a result of multiple facial fractures from a motorcycle accident back in the 80's. After two years and four surgeries I was *done* with being repaired and didn't let them do the last thing, which was fix the deviated septum and take care of my sinuses/turbinates. I spent the next 15 years having to take a decongestant every night before bed or waking up with a headache, and *always* struggling to wake up. I finally broke down and had the septum/sinus/turbinate surgery in 2000 -- it helped a lot, but not quite enough. A year later I had my tonsils out. I'd had chronic throat stuff as a kid and my tonsils were clearly obstructive. shoulda had them out when I was 5, it would have been MUCH easier, but it made all the difference in the world! I no longer have to take a decongestant every night and don't snore to speak of. I still hate to get up early, but that's for entirely different reasons :-)

Central sleep apnea is a different animal, and, I think, potentially more serious. It's generally associated with chainsaw snoring and intermittent periods of silence when you stop breathing. My brother has it and I'm sure my Mom does. Before my brother got a CPAP machine *I* could hear him stop breathing from across the house. I'm hearing impaired and a VERY sound sleeper, and it was distinct enough to wake me. It was shocking when he came to visit the first time with the machine and I couldn't hear his breathing at all.

Get it checked -- for you and your partners' well being. I don't recall if you're in-city or on the eastside. I can't personally recommend any docs in-city, but if you want an eastside recommendation I can probably set you up.

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Re: Possibly TMI
[info]zanfur
2008-02-21 12:40 am UTC (link)
This is embarrassing, as you obviously know who I am, but I can't figure out where we've met. Would you enlighten me?

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[info]ariata
2008-02-19 05:12 am UTC (link)
I have a theory that I learn the most about myself and relationships in the periods between them, and this is no exception.

I feel you tend to stagnate? when you're seeing someone. You don't take a step back and evaluate stuff. Things slowly change but you still have the initial impressions, regardless of whether they're right or not. An example would be that you thought I was motivated and social when we first met. I have never been motivated (I am more so now than ever... but still, there's very little motivation), but I think you attributed that to me because you liked me and you also liked people who were motivated. Also, I can be social, but mostly around people I already know. I don't really open up/warm up to new people quickly.

Anyway, I think you project a lot of stuff onto people and it takes you a while to really figure out that it's not true because you often look for supporting evidence of what you want to think.

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[info]zanfur
2008-02-21 12:41 am UTC (link)
I think you're right that I give too much lasting weight to my initial impressions. I don't think the stagnation has anything to do with whether I'm seeing someone or not, though. You just haven't seen much of anything else, in the time you've known me. :-)

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[info]roseandsigil
2008-02-25 08:07 am UTC (link)
I have found you on the internet.

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[info]zanfur
2008-02-25 11:51 pm UTC (link)
oh noes! I thought my sooper-seekrit "zanfur" alias would never link back to my real name! Oh wait ... it doesn't. Mwahahahaha!

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